Shake and Bake
Workouts
Saturday 9/16/23 @ 12:18 PM
✅
171kj
65rpm
45%
16mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 1:32 PM
✅
153kj
66rpm
42%
15mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:27 PM
✅
166kj
76rpm
39%
15mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 6:53 PM
✅
168kj
76rpm
40%
16mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:21 PM
✅
181kj
76rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 12:26 PM
✅
248kj
73rpm
40%
15mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 12:2 PM
✅
119kj
78rpm
40%
16mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:15 PM
✅
114kj
76rpm
39%
16mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 4:46 PM
✅
107kj
79rpm
37%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
155kj
81rpm
36%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Workouts
kj
Thursday 7/2/20
155
kj
Sunday 3/15/20