Shake and Bake
Workouts
Friday 9/1/23 @ 12:4 PM
90kj
68rpm
37%
14mph
Wednesday 8/30/23 @ 4:5 PM
✅
165kj
81rpm
43%
18mph
Wednesday 8/16/23 @ 11:29 AM
114kj
64rpm
44%
16mph
Tuesday 8/15/23 @ 3:8 PM
✅
128kj
67rpm
45%
16mph
Friday 11/19/21 @ 1:35 PM
107kj
74rpm
39%
15mph
Saturday 4/1/23 @ 5:18 PM
✅
139kj
77rpm
42%
17mph
Monday 3/27/23 @ 4:40 PM
101kj
75rpm
37%
15mph
Monday 3/27/23 @ 2:28 PM
✅
136kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 5:28 PM
108kj
65rpm
43%
15mph
Thursday 6/2/22 @ 11:14 AM
✅
152kj
70rpm
46%
18mph
Monday 2/14/22 @ 8:43 PM
51kj
66rpm
30%
11mph
Thursday 2/17/22 @ 4:19 PM
✅
158kj
74rpm
44%
18mph
Monday 5/10/21 @ 1:14 AM
243kj
73rpm
39%
15mph
Saturday 5/1/21 @ 12:1 PM
✅
245kj
0rpm
0%
0mph
Thursday 3/25/21 @ 5:26 PM
170kj
73rpm
41%
16mph
Thursday 3/25/21 @ 5:27 PM
✅
236kj
76rpm
45%
18mph
Monday 8/31/20 @ 3:11 PM
232kj
77rpm
37%
15mph
Monday 8/31/20 @ 4:27 PM
✅
377kj
78rpm
45%
18mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
Workouts
243
kj
Monday 5/10/21