Shake and Bake

Workouts

Wednesday 3/6/24 @ 7:32 PM
81kj
66rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:17 PM
✅
82kj
74rpm
40%
16mph
Tuesday 7/11/23 @ 4:7 PM
133kj
67rpm
38%
14mph
30 min Luke Bryan Ride
Hannah Corbin
Thursday 7/20/23 @ 10:48 AM
✅
188kj
67rpm
44%
17mph
Wednesday 3/16/22 @ 7:8 PM
✅
177kj
67rpm
44%
16mph
30 min Donna Summer Ride
Cody Rigsby
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Sunday 12/25/22 @ 4:45 PM
✅
281kj
65rpm
45%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Thursday 10/28/21 @ 12:20 PM
✅
248kj
70rpm
41%
16mph
45 min Elton John Ride
Jenn Sherman
Wednesday 8/10/22 @ 9:39 AM
224kj
72rpm
39%
15mph
Saturday 6/18/22 @ 2:6 PM
108kj
68rpm
35%
13mph
30 min Pride 365: TDoV Ride
Jess King
Friday 4/1/22 @ 11:52 PM
✅
150kj
63rpm
43%
15mph
Wednesday 8/18/21 @ 11:27 PM
✅
114kj
71rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
Monday 4/18/22 @ 11:53 PM
✅
100kj
71rpm
39%
15mph
20 min Iron Maiden Ride
Kendall Toole
Sunday 4/24/22 @ 7:37 PM
87kj
70rpm
38%
14mph
Friday 11/19/21 @ 1:35 PM
107kj
74rpm
39%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 4:51 PM
✅
121kj
75rpm
42%
16mph
Wednesday 3/3/21 @ 6:9 PM
68kj
75rpm
31%
12mph
20 min BHM: Blues Recovery Ride
Sam Yo
Tuesday 7/20/21 @ 2:20 PM
✅
87kj
77rpm
35%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
81 kj
Wednesday 3/6/24
✅ 82 kj
Tuesday 5/25/21
30 min Luke Bryan Ride
Hannah Corbin
133 kj
Tuesday 7/11/23
✅ 188 kj
Thursday 7/20/23
30 min Donna Summer Ride
Cody Rigsby
✅ 177 kj
Wednesday 3/16/22
127 kj
Sunday 7/2/23
45 min Pentatonix Ride
Christine D'Ercole
✅ 281 kj
Sunday 12/25/22
182 kj
Sunday 7/24/22
45 min Elton John Ride
Jenn Sherman
✅ 248 kj
Thursday 10/28/21
224 kj
Wednesday 8/10/22
30 min Pride 365: TDoV Ride
Jess King
108 kj
Saturday 6/18/22
✅ 150 kj
Friday 4/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 114 kj
Wednesday 8/18/21
90 kj
Saturday 9/11/21
20 min Iron Maiden Ride
Kendall Toole
✅ 100 kj
Monday 4/18/22
87 kj
Sunday 4/24/22
20 min Mood Ride: Happy
Cody Rigsby
107 kj
Friday 11/19/21
✅ 121 kj
Thursday 6/10/21
20 min BHM: Blues Recovery Ride
Sam Yo
68 kj
Wednesday 3/3/21
✅ 87 kj
Tuesday 7/20/21