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Shake and Bake
barfly_atx
#Sober #Vegan #Twin
313 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
9
Beat barfly_atx
Workouts
Next Workouts
Thursday 11/17/22 @ 5:34 AM
✅
248
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:25 PM
217
kj
81
rpm
41
%
17
mph
Sunday 1/30/22 @ 4:40 AM
✅
688
kj
81
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:0 PM
440
kj
72
rpm
41
%
16
mph
Saturday 8/29/20 @ 7:48 PM
✅
414
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:41 PM
353
kj
79
rpm
43
%
18
mph
Monday 5/17/21 @ 9:39 PM
✅
278
kj
85
rpm
44
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 12:22 PM
198
kj
80
rpm
40
%
17
mph
Sunday 12/20/20 @ 4:45 AM
✅
531
kj
79
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:9 PM
435
kj
75
rpm
43
%
17
mph
Wednesday 12/16/20 @ 3:28 AM
✅
391
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 3:48 PM
309
kj
76
rpm
42
%
17
mph
Thursday 10/1/20 @ 2:53 AM
✅
513
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:3 PM
430
kj
77
rpm
41
%
17
mph
Tuesday 9/15/20 @ 4:7 AM
✅
402
kj
85
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 11:36 AM
324
kj
79
rpm
42
%
17
mph
Monday 9/7/20 @ 1:10 AM
✅
383
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 12:51 PM
328
kj
76
rpm
43
%
17
mph
Tuesday 5/5/20 @ 1:15 AM
✅
395
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:48 PM
327
kj
79
rpm
40
%
17
mph
Next Workouts
barfly_atx
#Sober #Vegan #Twin
313 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
9
Beat barfly_atx
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 11/17/22
217
kj
Sunday 11/3/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Sunday 1/30/22
440
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 8/29/20
353
kj
Monday 11/4/19
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 5/17/21
198
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Sunday 12/20/20
435
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 12/16/20
309
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Thursday 10/1/20
430
kj
Saturday 10/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
402
kj
Tuesday 9/15/20
324
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 9/7/20
328
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/5/20
327
kj
Monday 5/4/20
Next Workouts