Shake and Bake

Workouts

Saturday 1/18/20 @ 7:46 PM
✅
185kj
57rpm
52%
16mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Tuesday 12/22/20 @ 6:2 PM
✅
156kj
71rpm
40%
15mph
30 min New Tracks Ride
Cody Rigsby
Monday 12/2/19 @ 8:1 PM
99kj
71rpm
33%
12mph
Tuesday 1/21/20 @ 3:8 AM
✅
181kj
66rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Saturday 1/4/20 @ 2:18 AM
✅
162kj
66rpm
44%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 10:23 PM
98kj
66rpm
34%
12mph
Friday 10/18/19 @ 2:7 PM
✅
127kj
67rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Thursday 9/5/19 @ 1:48 PM
82kj
61rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:53 PM
✅
87kj
67rpm
39%
14mph
Tuesday 8/27/19 @ 1:34 PM
110kj
61rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:22 PM
✅
119kj
71rpm
36%
13mph
Sunday 8/25/19 @ 12:17 AM
✅
142kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Friday 7/26/19 @ 4:22 PM
120kj
67rpm
38%
14mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 185 kj
Saturday 1/18/20
136 kj
Saturday 10/12/19
30 min New Tracks Ride
Cody Rigsby
✅ 156 kj
Tuesday 12/22/20
99 kj
Monday 12/2/19
30 min Lizzo Ride
Robin Arzón
✅ 181 kj
Tuesday 1/21/20
122 kj
Thursday 8/8/19
30 min 90s Pop Ride
Cody Rigsby
✅ 162 kj
Saturday 1/4/20
98 kj
Saturday 1/4/20
30 min JLO Ride
Jess & Robin
✅ 127 kj
Friday 10/18/19
116 kj
Wednesday 10/16/19
20 min Pop Ride
Cody Rigsby
82 kj
Thursday 9/5/19
✅ 87 kj
Wednesday 9/4/19
30 min Pop Ride
Cody Rigsby
110 kj
Tuesday 8/27/19
✅ 119 kj
Friday 8/16/19
30 min Pop Ride
Cody Rigsby
✅ 142 kj
Sunday 8/25/19
120 kj
Friday 7/26/19