Shake and Bake
Workouts
Monday 1/31/22 @ 6:5 PM
303kj
80rpm
38%
16mph
Saturday 2/27/21 @ 2:44 PM
✅
386kj
95rpm
37%
18mph
Thursday 1/21/21 @ 6:16 PM
291kj
77rpm
41%
16mph
Tuesday 1/19/21 @ 11:52 AM
✅
389kj
88rpm
42%
19mph
Wednesday 8/26/20 @ 2:32 PM
206kj
88rpm
38%
17mph
Thursday 3/4/21 @ 10:58 AM
✅
244kj
96rpm
39%
18mph
Tuesday 2/11/20 @ 8:3 PM
313kj
82rpm
41%
17mph
Sunday 2/7/21 @ 12:22 PM
✅
417kj
92rpm
42%
19mph
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 12:9 PM
✅
229kj
102rpm
36%
18mph
Sunday 8/30/20 @ 7:22 PM
358kj
84rpm
42%
18mph
Monday 8/31/20 @ 10:49 AM
✅
391kj
92rpm
40%
19mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 10:23 AM
✅
507kj
88rpm
42%
19mph
Monday 5/4/20 @ 3:35 PM
330kj
84rpm
39%
17mph
Monday 5/4/20 @ 11:45 AM
✅
363kj
95rpm
37%
18mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Wednesday 4/8/20 @ 11:37 AM
✅
377kj
90rpm
41%
18mph
Friday 4/3/20 @ 1:17 PM
209kj
84rpm
39%
17mph
Friday 4/3/20 @ 6:49 PM
✅
245kj
93rpm
39%
18mph
Workouts
303
kj
Monday 1/31/22
291
kj
Thursday 1/21/21
206
kj
Wednesday 8/26/20
313
kj
Tuesday 2/11/20
181
kj
Wednesday 9/2/20
209
kj
Friday 4/3/20