Shake and Bake
Workouts
Monday 6/3/19 @ 4:39 PM
✅
279kj
81rpm
39%
16mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Tuesday 2/11/20 @ 8:3 PM
✅
313kj
82rpm
41%
17mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Sunday 8/30/20 @ 7:22 PM
✅
358kj
84rpm
42%
18mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Friday 1/31/20 @ 5:21 PM
✅
199kj
81rpm
40%
17mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Wednesday 6/26/19 @ 10:23 PM
✅
189kj
80rpm
40%
16mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Wednesday 11/6/19 @ 2:13 PM
✅
270kj
82rpm
38%
16mph
Friday 11/8/19 @ 10:54 AM
109kj
42rpm
34%
8mph
Friday 10/25/19 @ 3:2 PM
73kj
79rpm
36%
15mph
Wednesday 9/18/19 @ 10:49 AM
✅
74kj
76rpm
36%
15mph
Tuesday 2/5/19 @ 6:45 PM
✅
47kj
88rpm
32%
14mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Workouts
235
kj
Wednesday 6/5/19
110
kj
Sunday 2/16/20
143
kj
Thursday 1/30/20
145
kj
Friday 9/20/19
109
kj
Friday 11/8/19