Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:3 PM
✅
313kj
82rpm
41%
17mph
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Thursday 7/23/20 @ 5:52 PM
✅
216kj
78rpm
43%
17mph
Wednesday 8/5/20 @ 4:30 PM
182kj
81rpm
39%
16mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 4:50 PM
✅
418kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 3:11 PM
✅
327kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 3:29 PM
295kj
83rpm
38%
16mph
Monday 6/1/20 @ 5:36 PM
✅
302kj
81rpm
39%
16mph
Monday 6/1/20 @ 1:55 PM
287kj
84rpm
37%
16mph
Monday 5/4/20 @ 3:35 PM
✅
330kj
84rpm
39%
17mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Friday 4/10/20 @ 6:29 PM
✅
286kj
71rpm
42%
15mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 2:17 PM
35kj
77rpm
32%
13mph
Monday 12/2/19 @ 4:23 PM
✅
43kj
75rpm
35%
14mph
Saturday 11/16/19 @ 12:40 PM
✅
193kj
82rpm
39%
16mph
Sunday 11/17/19 @ 3:57 PM
149kj
75rpm
36%
14mph
Workouts
255
kj
Sunday 2/9/20
182
kj
Wednesday 8/5/20
295
kj
Wednesday 6/17/20