Shake and Bake
Workouts
Monday 1/31/22 @ 6:5 PM
✅
303kj
80rpm
38%
16mph
Tuesday 12/15/20 @ 1:50 AM
0kj
0rpm
60%
0mph
Monday 6/3/19 @ 4:39 PM
✅
279kj
81rpm
39%
16mph
Monday 8/31/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:0 PM
✅
334kj
85rpm
41%
18mph
Sunday 5/16/21 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 2:32 PM
✅
206kj
88rpm
38%
17mph
Tuesday 9/1/20 @ 2:31 AM
171kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 10:40 AM
✅
329kj
86rpm
40%
18mph
Monday 8/31/20 @ 12:30 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 7:22 PM
✅
358kj
84rpm
42%
18mph
Saturday 11/9/19 @ 6:6 PM
190kj
84rpm
30%
14mph
Friday 4/10/20 @ 6:29 PM
✅
286kj
71rpm
42%
15mph
Monday 4/13/20 @ 10:14 PM
62kj
46rpm
21%
6mph
Friday 4/3/20 @ 1:17 PM
✅
209kj
84rpm
39%
17mph
Tuesday 11/5/19 @ 12:46 AM
111kj
79rpm
30%
13mph
Thursday 6/13/19 @ 5:13 PM
✅
404kj
84rpm
39%
17mph
Monday 6/17/19 @ 1:46 AM
240kj
82rpm
31%
14mph
Friday 10/6/17 @ 5:35 PM
✅
106kj
85rpm
35%
15mph
Tuesday 5/8/18 @ 1:47 AM
75kj
80rpm
30%
13mph
Workouts
kj
Sunday 5/16/21
171
kj
Tuesday 9/1/20
kj
Monday 8/31/20
111
kj
Tuesday 11/5/19
240
kj
Monday 6/17/19