Shake and Bake
Workouts
Monday 1/31/22 @ 6:5 PM
303kj
80rpm
38%
16mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Tuesday 1/25/22 @ 4:53 PM
467kj
76rpm
40%
16mph
Sunday 1/30/22 @ 8:8 PM
✅
619kj
83rpm
43%
18mph
Thursday 1/21/21 @ 6:16 PM
291kj
77rpm
41%
16mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Sunday 8/30/20 @ 7:22 PM
358kj
84rpm
42%
18mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Friday 4/3/20 @ 1:17 PM
209kj
84rpm
39%
17mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Thursday 6/13/19 @ 5:13 PM
404kj
84rpm
39%
17mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Monday 4/15/19 @ 5:7 PM
284kj
87rpm
36%
16mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Tuesday 3/26/19 @ 4:52 PM
290kj
85rpm
37%
16mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 5:15 PM
287kj
82rpm
39%
17mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Friday 6/22/18 @ 5:33 PM
266kj
84rpm
36%
16mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
303
kj
Monday 1/31/22
467
kj
Tuesday 1/25/22
291
kj
Thursday 1/21/21
209
kj
Friday 4/3/20
404
kj
Thursday 6/13/19