Shake and Bake
Workouts
Saturday 1/1/22 @ 10:26 PM
167kj
91rpm
40%
19mph
Thursday 2/6/20 @ 7:55 PM
✅
229kj
82rpm
49%
21mph
Sunday 4/5/20 @ 7:44 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 2:8 PM
✅
292kj
88rpm
44%
20mph
Sunday 5/24/20 @ 7:36 PM
132kj
82rpm
40%
17mph
Sunday 8/2/20 @ 2:13 PM
✅
178kj
88rpm
42%
19mph
Monday 2/17/20 @ 5:40 PM
319kj
86rpm
39%
17mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Sunday 6/21/20 @ 10:47 AM
695kj
86rpm
40%
18mph
Sunday 6/21/20 @ 12:59 PM
✅
855kj
85rpm
44%
20mph
Thursday 6/4/20 @ 9:47 PM
359kj
89rpm
40%
18mph
Thursday 6/4/20 @ 7:24 PM
✅
431kj
89rpm
43%
19mph
Saturday 5/30/20 @ 1:54 PM
✅
285kj
85rpm
45%
19mph
Monday 1/20/20 @ 10:31 PM
266kj
84rpm
45%
19mph
Saturday 5/30/20 @ 1:0 PM
32kj
77rpm
41%
17mph
Friday 3/8/19 @ 5:25 PM
✅
36kj
80rpm
42%
17mph
Wednesday 5/6/20 @ 12:3 PM
322kj
91rpm
37%
17mph
Friday 5/8/20 @ 6:36 PM
✅
410kj
92rpm
41%
19mph
Friday 4/10/20 @ 3:49 PM
351kj
86rpm
41%
18mph
Saturday 4/11/20 @ 6:49 PM
✅
414kj
87rpm
44%
19mph
Workouts
695
kj
Sunday 6/21/20