Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Saturday 12/19/20 @ 9:17 PM
✅
258kj
73rpm
41%
16mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Tuesday 2/9/21 @ 5:36 PM
✅
243kj
81rpm
37%
15mph
Saturday 2/13/21 @ 1:51 PM
✅
353kj
84rpm
37%
16mph
Friday 2/12/21 @ 5:36 PM
325kj
79rpm
37%
15mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Saturday 2/6/21 @ 5:0 PM
✅
401kj
77rpm
38%
15mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Tuesday 2/2/21 @ 8:6 PM
✅
266kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Tuesday 1/26/21 @ 5:58 PM
✅
246kj
79rpm
37%
15mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Wednesday 1/20/21 @ 4:22 PM
✅
232kj
78rpm
37%
15mph
Saturday 1/16/21 @ 11:33 PM
133kj
80rpm
41%
17mph
Monday 1/11/21 @ 4:29 PM
✅
148kj
74rpm
45%
18mph
Friday 12/11/20 @ 10:11 AM
✅
177kj
79rpm
38%
16mph
Friday 12/18/20 @ 1:15 AM
164kj
81rpm
37%
15mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Tuesday 12/15/20 @ 10:37 PM
✅
237kj
79rpm
36%
15mph
Workouts
247
kj
Wednesday 12/16/20
211
kj
Sunday 2/14/21
325
kj
Friday 2/12/21
353
kj
Saturday 2/6/21
221
kj
Monday 1/18/21
172
kj
Wednesday 10/28/20