Shake and Bake
Workouts
Monday 12/5/22 @ 6:51 PM
✅
215kj
0rpm
0%
0mph
Sunday 11/1/20 @ 8:12 PM
163kj
71rpm
48%
18mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Wednesday 2/10/21 @ 2:9 AM
✅
365kj
82rpm
43%
18mph
Saturday 2/13/21 @ 1:51 PM
353kj
84rpm
37%
16mph
Saturday 2/13/21 @ 6:43 PM
✅
484kj
81rpm
43%
18mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Sunday 1/31/21 @ 8:17 PM
✅
632kj
85rpm
42%
19mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Wednesday 2/3/21 @ 1:56 AM
✅
387kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Friday 1/29/21 @ 1:25 AM
✅
379kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Thursday 1/21/21 @ 9:20 PM
✅
348kj
81rpm
42%
18mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Sunday 1/17/21 @ 11:24 PM
✅
375kj
83rpm
43%
18mph
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Wednesday 1/6/21 @ 1:30 AM
✅
348kj
69rpm
47%
18mph
Saturday 4/25/20 @ 1:51 PM
12kj
72rpm
26%
11mph
Saturday 4/25/20 @ 1:27 PM
✅
119kj
77rpm
40%
16mph
Workouts
211
kj
Sunday 2/14/21
353
kj
Saturday 2/13/21
353
kj
Saturday 2/6/21
203
kj
Wednesday 1/20/21
221
kj
Monday 1/18/21
247
kj
Wednesday 12/16/20