Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:26 PM
77kj
74rpm
45%
18mph
Friday 2/17/23 @ 8:11 PM
✅
86kj
75rpm
46%
19mph
Wednesday 9/22/21 @ 10:12 PM
✅
179kj
74rpm
48%
19mph
Saturday 1/22/22 @ 5:36 PM
162kj
84rpm
42%
18mph
Thursday 9/30/21 @ 5:29 PM
✅
278kj
75rpm
49%
19mph
Wednesday 5/20/20 @ 5:39 PM
265kj
81rpm
46%
19mph
Thursday 6/17/21 @ 7:45 PM
516kj
73rpm
48%
19mph
Thursday 7/15/21 @ 4:17 PM
✅
585kj
75rpm
50%
20mph
Tuesday 6/15/21 @ 7:23 PM
372kj
75rpm
46%
18mph
Friday 7/2/21 @ 6:4 PM
✅
378kj
76rpm
47%
18mph
Friday 5/21/21 @ 7:1 PM
473kj
75rpm
45%
18mph
Tuesday 6/22/21 @ 3:33 PM
✅
501kj
77rpm
46%
18mph
Friday 6/18/21 @ 9:22 PM
✅
265kj
73rpm
48%
19mph
Tuesday 6/18/19 @ 11:34 AM
256kj
79rpm
45%
19mph
Tuesday 6/8/21 @ 8:44 PM
159kj
75rpm
46%
18mph
Saturday 5/23/20 @ 6:8 PM
✅
183kj
79rpm
47%
19mph
Thursday 6/3/21 @ 8:15 PM
291kj
75rpm
42%
16mph
Thursday 5/27/21 @ 12:35 PM
✅
319kj
70rpm
43%
16mph
Tuesday 5/4/21 @ 1:23 PM
149kj
77rpm
44%
17mph
Tuesday 5/4/21 @ 3:29 PM
✅
184kj
80rpm
46%
19mph
Workouts
162
kj
Saturday 1/22/22
516
kj
Thursday 6/17/21
256
kj
Tuesday 6/18/19