Shake and Bake

Workouts

Sunday 11/21/21 @ 5:0 PM
✅
234kj
71rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 8:41 PM
✅
265kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Saturday 8/28/21 @ 10:42 PM
✅
300kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Friday 6/18/21 @ 8:48 PM
✅
264kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Sunday 6/13/21 @ 7:25 PM
✅
235kj
77rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 234 kj
Sunday 11/21/21
kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 265 kj
Wednesday 6/23/21
144 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
✅ 300 kj
Saturday 8/28/21
160 kj
Wednesday 8/28/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 264 kj
Friday 6/18/21
139 kj
Tuesday 2/4/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 235 kj
Sunday 6/13/21
138 kj
Monday 6/15/20