Shake and Bake

Workouts

Monday 8/7/23 @ 10:44 AM
✅
353kj
78rpm
51%
21mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/31/24 @ 1:9 PM
242kj
78rpm
45%
18mph

Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
✅ 353 kj
Monday 8/7/23
242 kj
Wednesday 1/31/24