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Shake and Bake
barbaran
#5:30ishCrew
308 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
173
Beat barbaran
Workouts
Next Workouts
Thursday 3/10/22 @ 10:53 AM
✅
620
kj
87
rpm
51
%
23
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:25 PM
326
kj
74
rpm
42
%
17
mph
Monday 6/14/21 @ 10:11 AM
✅
430
kj
81
rpm
54
%
23
mph
30 min Rock Ride
Sam Yo
View Class
Share
Saturday 6/12/21 @ 12:28 PM
264
kj
73
rpm
49
%
18
mph
Thursday 5/27/21 @ 9:53 AM
✅
684
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:53 PM
336
kj
80
rpm
43
%
18
mph
Wednesday 9/6/17 @ 7:58 AM
407
kj
85
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Sunday 4/5/20 @ 2:59 PM
✅
420
kj
81
rpm
46
%
19
mph
Wednesday 2/5/20 @ 9:58 AM
✅
694
kj
87
rpm
53
%
24
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Tuesday 2/4/20 @ 12:58 PM
354
kj
75
rpm
45
%
17
mph
Wednesday 10/10/18 @ 4:23 PM
✅
217
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 10/10/18 @ 4:23 PM
166
kj
71
rpm
38
%
15
mph
Wednesday 6/21/17 @ 8:37 AM
404
kj
77
rpm
48
%
19
mph
45 min HRZ Endurance Ride
Steven Little
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Share
Thursday 6/22/17 @ 8:44 PM
✅
451
kj
75
rpm
51
%
20
mph
Sunday 5/7/17 @ 10:47 AM
422
kj
78
rpm
48
%
19
mph
45 min HRZ Power Ride
Steven Little
View Class
Share
Wednesday 5/10/17 @ 9:25 PM
✅
484
kj
78
rpm
51
%
20
mph
Friday 10/7/16 @ 8:32 AM
✅
422
kj
91
rpm
42
%
19
mph
45 min Endurance Ride
Steven Little
View Class
Share
Wednesday 10/12/16 @ 6:54 PM
294
kj
83
rpm
39
%
17
mph
Friday 9/16/16 @ 9:48 AM
✅
431
kj
84
rpm
46
%
20
mph
45 min Endurance Ride
Steven Little
View Class
Share
Thursday 9/15/16 @ 2:26 PM
378
kj
83
rpm
44
%
19
mph
Next Workouts
barbaran
#5:30ishCrew
308 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
173
Beat barbaran
Workouts
Next Workouts
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Thursday 3/10/22
326
kj
Sunday 11/29/20
30 min Rock Ride
Sam Yo
View Class
Share
✅
430
kj
Monday 6/14/21
264
kj
Saturday 6/12/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
684
kj
Thursday 5/27/21
336
kj
Monday 3/15/21
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
407
kj
Wednesday 9/6/17
✅
420
kj
Sunday 4/5/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
694
kj
Wednesday 2/5/20
354
kj
Tuesday 2/4/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
217
kj
Wednesday 10/10/18
166
kj
Wednesday 10/10/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
404
kj
Wednesday 6/21/17
✅
451
kj
Thursday 6/22/17
45 min HRZ Power Ride
Steven Little
View Class
Share
422
kj
Sunday 5/7/17
✅
484
kj
Wednesday 5/10/17
45 min Endurance Ride
Steven Little
View Class
Share
✅
422
kj
Friday 10/7/16
294
kj
Wednesday 10/12/16
45 min Endurance Ride
Steven Little
View Class
Share
✅
431
kj
Friday 9/16/16
378
kj
Thursday 9/15/16
Next Workouts