Shake and Bake
Workouts
Saturday 3/16/24 @ 10:48 AM
✅
286kj
79rpm
55%
23mph
Saturday 12/30/23 @ 1:12 PM
266kj
74rpm
56%
22mph
Tuesday 12/26/23 @ 10:55 AM
257kj
73rpm
56%
22mph
Sunday 11/19/23 @ 1:20 PM
✅
276kj
75rpm
56%
23mph
Monday 11/27/23 @ 10:57 AM
✅
285kj
81rpm
54%
23mph
Monday 11/27/23 @ 12:35 PM
258kj
74rpm
55%
22mph
Monday 11/20/23 @ 11:18 AM
✅
265kj
72rpm
58%
22mph
Monday 11/13/23 @ 11:35 PM
250kj
72rpm
56%
22mph
Sunday 7/25/21 @ 10:48 AM
✅
445kj
86rpm
53%
23mph
Friday 11/17/23 @ 12:3 PM
334kj
79rpm
50%
21mph
Tuesday 6/13/23 @ 10:38 AM
✅
267kj
87rpm
50%
22mph
Monday 8/21/23 @ 11:43 AM
246kj
79rpm
52%
22mph
Monday 5/22/23 @ 10:32 AM
✅
407kj
85rpm
51%
22mph
Thursday 12/29/22 @ 12:15 PM
343kj
78rpm
51%
21mph
Saturday 1/21/23 @ 10:16 AM
✅
408kj
82rpm
52%
22mph
Friday 2/3/23 @ 10:24 PM
380kj
79rpm
53%
22mph
Monday 12/26/22 @ 10:30 AM
352kj
81rpm
50%
21mph
Monday 1/2/23 @ 11:47 AM
✅
365kj
74rpm
54%
21mph
Tuesday 4/28/20 @ 9:12 AM
✅
742kj
87rpm
55%
24mph
Wednesday 12/14/22 @ 11:3 AM
457kj
77rpm
49%
20mph
Workouts
334
kj
Friday 11/17/23
343
kj
Thursday 12/29/22
457
kj
Wednesday 12/14/22