Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 9:22 AM
✅
449kj
84rpm
54%
23mph
Sunday 8/15/21 @ 11:57 AM
322kj
74rpm
52%
21mph
Thursday 6/3/21 @ 10:15 AM
✅
463kj
82rpm
55%
24mph
Saturday 1/30/21 @ 2:42 PM
359kj
79rpm
51%
21mph
Thursday 3/11/21 @ 9:55 AM
✅
457kj
87rpm
53%
23mph
Saturday 3/27/21 @ 2:47 PM
327kj
78rpm
50%
21mph
Saturday 1/9/21 @ 12:34 PM
✅
481kj
88rpm
54%
24mph
Saturday 1/9/21 @ 5:10 PM
367kj
80rpm
51%
22mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
Friday 3/27/20 @ 11:2 AM
✅
495kj
87rpm
55%
24mph
Saturday 2/22/20 @ 2:49 PM
293kj
87rpm
44%
20mph
Sunday 3/29/20 @ 12:6 PM
✅
677kj
82rpm
55%
23mph
Tuesday 3/31/20 @ 5:22 PM
476kj
74rpm
52%
20mph
Friday 3/20/20 @ 11:9 AM
✅
471kj
87rpm
54%
24mph
Monday 3/16/20 @ 6:48 PM
324kj
80rpm
50%
21mph
Saturday 3/7/20 @ 12:21 PM
✅
718kj
86rpm
54%
24mph
Saturday 3/7/20 @ 10:39 AM
428kj
83rpm
45%
20mph
Tuesday 12/24/19 @ 2:58 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:31 PM
✅
183kj
79rpm
46%
19mph
barbaran
#5:30ishCrew
50
🔥
VS
adrianldn
🇬🇧 Streatham Hill 🇬🇧
5
Workouts
322
kj
Sunday 8/15/21
327
kj
Saturday 3/27/21
351
kj
Saturday 1/2/21
293
kj
Saturday 2/22/20
324
kj
Monday 3/16/20
428
kj
Saturday 3/7/20