Shake and Bake
Workouts
Tuesday 6/1/21 @ 9:52 AM
✅
464kj
89rpm
53%
24mph
Wednesday 5/19/21 @ 11:55 AM
197kj
85rpm
38%
17mph
Saturday 1/9/21 @ 12:34 PM
✅
481kj
88rpm
54%
24mph
Wednesday 1/13/21 @ 2:16 PM
224kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
725kj
86rpm
55%
24mph
Friday 11/27/20 @ 1:7 PM
320kj
80rpm
42%
17mph
Monday 6/29/20 @ 9:13 AM
✅
723kj
85rpm
55%
24mph
Thursday 9/10/20 @ 11:47 AM
377kj
77rpm
46%
18mph
Tuesday 7/21/20 @ 9:1 AM
✅
712kj
83rpm
56%
24mph
Monday 2/24/20 @ 12:13 PM
375kj
73rpm
49%
18mph
Tuesday 6/9/20 @ 10:38 AM
✅
202kj
74rpm
58%
22mph
Thursday 12/5/19 @ 11:54 AM
151kj
59rpm
58%
19mph
Wednesday 5/22/19 @ 9:50 AM
✅
423kj
73rpm
50%
19mph
Saturday 3/21/20 @ 1:29 PM
333kj
63rpm
50%
17mph
Friday 2/1/19 @ 12:50 PM
✅
427kj
79rpm
47%
20mph
Friday 2/1/19 @ 12:51 PM
385kj
74rpm
48%
19mph
Friday 8/24/18 @ 11:50 AM
348kj
75rpm
47%
19mph
Friday 8/24/18 @ 11:51 AM
✅
415kj
69rpm
52%
19mph
Friday 1/12/18 @ 12:54 PM
✅
432kj
78rpm
48%
20mph
Saturday 1/13/18 @ 1:1 PM
337kj
69rpm
47%
18mph
Workouts
197
kj
Wednesday 5/19/21
151
kj
Thursday 12/5/19