Shake and Bake

Workouts

Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 11:29 PM
272kj
75rpm
41%
16mph
Saturday 2/16/19 @ 10:13 PM
82kj
67rpm
38%
14mph
20 min Beginner Ride
Ally Love
Wednesday 2/20/19 @ 12:40 AM
78kj
74rpm
34%
13mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
239 kj
Sunday 5/3/20
272 kj
Friday 7/5/19
20 min Beginner Ride
Ally Love
82 kj
Saturday 2/16/19
78 kj
Wednesday 2/20/19