Shake and Bake
Workouts
Monday 1/16/23 @ 1:47 AM
64kj
77rpm
34%
14mph
Tuesday 7/12/22 @ 9:52 AM
✅
86kj
83rpm
37%
16mph
Sunday 2/7/21 @ 5:48 PM
77kj
84rpm
31%
13mph
Monday 9/6/21 @ 6:12 PM
✅
104kj
89rpm
34%
15mph
Monday 1/4/21 @ 1:19 AM
62kj
83rpm
32%
14mph
Thursday 6/3/21 @ 5:25 PM
✅
89kj
97rpm
33%
16mph
Friday 2/12/21 @ 12:28 AM
✅
151kj
77rpm
37%
15mph
Monday 2/15/21 @ 2:9 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:48 AM
✅
140kj
78rpm
36%
14mph
Friday 12/4/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 2:1 AM
✅
82kj
76rpm
34%
14mph
Friday 12/18/20 @ 3:5 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:47 PM
✅
117kj
82rpm
32%
13mph
Monday 6/8/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:44 PM
✅
255kj
82rpm
33%
14mph
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:30 AM
✅
134kj
76rpm
36%
14mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:5 AM
✅
129kj
68rpm
38%
14mph
Thursday 1/9/20 @ 11:18 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/28/19