Shake and Bake

Workouts

Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:16 AM
191kj
83rpm
39%
17mph
Friday 3/6/20 @ 2:1 AM
82kj
76rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Monday 3/16/20 @ 11:21 AM
105kj
85rpm
35%
15mph
Friday 1/31/20 @ 2:5 AM
129kj
68rpm
38%
14mph
30 min Weezer Ride
Denis Morton
Monday 1/13/20 @ 12:0 PM
186kj
80rpm
39%
16mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
134 kj
Thursday 3/19/20
191 kj
Tuesday 3/17/20
20 min Low Impact Ride
Denis Morton
82 kj
Friday 3/6/20
105 kj
Monday 3/16/20
30 min Weezer Ride
Denis Morton
129 kj
Friday 1/31/20
186 kj
Monday 1/13/20