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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
15 π₯
Beat bantamlakebitch
Workouts
Next Workouts
Thursday 10/31/19 @ 4:24 PM
276
kj
87
rpm
44
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 11:28 AM
β
505
kj
83
rpm
58
%
24
mph
Thursday 12/6/18 @ 12:58 PM
406
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 3:33 PM
β
692
kj
84
rpm
55
%
23
mph
Thursday 1/18/18 @ 2:37 PM
436
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/24/18 @ 2:43 PM
β
664
kj
87
rpm
52
%
23
mph
Wednesday 1/17/18 @ 6:35 PM
437
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/1/17 @ 8:33 PM
β
540
kj
81
rpm
51
%
21
mph
Thursday 1/11/18 @ 5:44 PM
284
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/12/18 @ 2:28 PM
β
441
kj
88
rpm
52
%
23
mph
Wednesday 1/10/18 @ 2:26 PM
403
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/17/17 @ 9:31 PM
β
535
kj
83
rpm
50
%
21
mph
Thursday 12/21/17 @ 2:29 PM
401
kj
80
rpm
46
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/21/17 @ 2:26 PM
β
444
kj
81
rpm
47
%
20
mph
Friday 7/14/17 @ 4:22 PM
444
kj
81
rpm
48
%
20
mph
45 min Farewell Ride
Steven Little
View Class
Share
Friday 7/14/17 @ 4:21 PM
β
668
kj
82
rpm
55
%
23
mph
Thursday 6/1/17 @ 1:31 PM
396
kj
95
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Friday 6/2/17 @ 8:51 PM
β
439
kj
96
rpm
41
%
20
mph
Saturday 5/20/17 @ 12:27 PM
417
kj
82
rpm
46
%
19
mph
45 min Endurance Ride
Steven Little
View Class
Share
Saturday 5/20/17 @ 12:28 PM
β
465
kj
82
rpm
48
%
20
mph
Next Workouts
bantamlakebitch
C O N N E C T I C U T
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
15 π₯
Beat bantamlakebitch
Workouts
Next Workouts
30 min Halloween Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 10/31/19
β
505
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 12/6/18
β
692
kj
Monday 2/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Thursday 1/18/18
β
664
kj
Wednesday 1/24/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 1/17/18
β
540
kj
Tuesday 8/1/17
30 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Thursday 1/11/18
β
441
kj
Friday 1/12/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Wednesday 1/10/18
β
535
kj
Monday 7/17/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 12/21/17
β
444
kj
Thursday 12/21/17
45 min Farewell Ride
Steven Little
View Class
Share
444
kj
Friday 7/14/17
β
668
kj
Friday 7/14/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
396
kj
Thursday 6/1/17
β
439
kj
Friday 6/2/17
45 min Endurance Ride
Steven Little
View Class
Share
417
kj
Saturday 5/20/17
β
465
kj
Saturday 5/20/17
Next Workouts