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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
39 🔥
Beat ashleys
VS
ashleys
#og #classof15
3
Beat bantamlakebitch
Workouts
Next Workouts
Thursday 11/26/20 @ 3:55 PM
345
kj
87
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:55 PM
✅
352
kj
75
rpm
45
%
18
mph
Monday 10/12/20 @ 8:31 PM
✅
232
kj
72
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/12/20 @ 3:49 PM
146
kj
76
rpm
36
%
15
mph
Thursday 7/16/20 @ 2:35 PM
✅
258
kj
85
rpm
43
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 2:42 PM
203
kj
64
rpm
47
%
17
mph
Thursday 5/28/20 @ 7:22 PM
✅
278
kj
88
rpm
43
%
19
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 4:29 PM
206
kj
72
rpm
44
%
17
mph
Wednesday 5/13/20 @ 4:0 PM
✅
241
kj
84
rpm
42
%
18
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
Saturday 5/16/20 @ 3:44 PM
218
kj
64
rpm
49
%
17
mph
Sunday 3/15/20 @ 10:23 PM
✅
257
kj
84
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 5:31 PM
179
kj
68
rpm
43
%
16
mph
Friday 9/21/18 @ 1:29 PM
✅
402
kj
83
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/7/18 @ 1:37 PM
346
kj
70
rpm
47
%
18
mph
Monday 2/19/18 @ 7:2 PM
✅
305
kj
86
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:55 AM
231
kj
71
rpm
47
%
18
mph
Friday 10/20/17 @ 2:28 PM
✅
274
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 10/20/17 @ 4:11 PM
216
kj
66
rpm
47
%
17
mph
Tuesday 1/31/17 @ 12:29 AM
✅
354
kj
75
rpm
46
%
18
mph
45 min 1000th Ride
Jess King
View Class
Share
Wednesday 2/1/17 @ 11:58 AM
288
kj
63
rpm
47
%
16
mph
Next Workouts
bantamlakebitch
C O N N E C T I C U T
39 🔥
Beat ashleys
VS
ashleys
#og #classof15
3
Beat bantamlakebitch
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
345
kj
Thursday 11/26/20
✅
352
kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
232
kj
Monday 10/12/20
146
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
258
kj
Thursday 7/16/20
203
kj
Thursday 7/16/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
278
kj
Thursday 5/28/20
206
kj
Thursday 5/21/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
241
kj
Wednesday 5/13/20
218
kj
Saturday 5/16/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
257
kj
Sunday 3/15/20
179
kj
Tuesday 3/17/20
45 min All for One Ride
All Instructors
View Class
Share
✅
402
kj
Friday 9/21/18
346
kj
Saturday 7/7/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
305
kj
Monday 2/19/18
231
kj
Friday 2/16/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Friday 10/20/17
216
kj
Friday 10/20/17
45 min 1000th Ride
Jess King
View Class
Share
✅
354
kj
Tuesday 1/31/17
288
kj
Wednesday 2/1/17
Next Workouts