Shake and Bake
Workouts
Saturday 11/19/22 @ 4:3 PM
✅
212kj
77rpm
43%
17mph
Saturday 11/19/22 @ 11:25 PM
15kj
12rpm
37%
3mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Sunday 5/22/22 @ 2:56 PM
✅
94kj
69rpm
39%
14mph
Friday 5/27/22 @ 2:8 AM
89kj
73rpm
36%
14mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Friday 7/5/19 @ 3:36 AM
✅
309kj
50rpm
27%
7mph
Saturday 4/20/19 @ 4:43 PM
381kj
81rpm
36%
15mph
Saturday 5/4/19 @ 3:54 PM
✅
616kj
80rpm
44%
18mph
Saturday 2/9/19 @ 5:40 PM
371kj
82rpm
35%
15mph
Tuesday 4/30/19 @ 12:26 AM
✅
593kj
75rpm
44%
18mph
Thursday 12/27/18 @ 11:49 PM
✅
219kj
80rpm
35%
15mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 12:48 AM
91kj
75rpm
41%
16mph
Tuesday 3/19/19 @ 12:12 AM
✅
106kj
77rpm
42%
17mph
Saturday 3/2/19 @ 5:41 PM
289kj
82rpm
35%
15mph
Friday 3/8/19 @ 6:44 PM
✅
475kj
79rpm
43%
18mph
Tuesday 4/24/18 @ 1:31 AM
105kj
83rpm
35%
15mph
Sunday 8/5/18 @ 2:4 AM
✅
194kj
87rpm
44%
20mph
Workouts
186
kj
Wednesday 6/15/22
303
kj
Thursday 7/4/19
381
kj
Saturday 4/20/19
371
kj
Saturday 2/9/19
289
kj
Saturday 3/2/19