Shake and Bake
Workouts
Saturday 2/9/19 @ 5:40 PM
371kj
82rpm
35%
15mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Saturday 11/23/19 @ 3:20 PM
143kj
76rpm
36%
14mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Saturday 4/27/19 @ 4:39 PM
460kj
80rpm
36%
15mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 2/16/19 @ 5:39 PM
285kj
79rpm
35%
15mph
Saturday 2/16/19 @ 5:41 PM
✅
697kj
84rpm
49%
21mph
Thursday 12/27/18 @ 11:49 PM
219kj
80rpm
35%
15mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Sunday 4/15/18 @ 2:49 PM
99kj
74rpm
32%
12mph
Sunday 1/13/19 @ 9:10 PM
✅
292kj
80rpm
48%
20mph
Saturday 12/29/18 @ 5:41 PM
313kj
83rpm
35%
15mph
Monday 12/31/18 @ 8:44 PM
✅
634kj
88rpm
45%
20mph
Tuesday 4/24/18 @ 1:31 AM
105kj
83rpm
35%
15mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Wednesday 2/28/18 @ 3:18 AM
✅
176kj
63rpm
38%
13mph
Wednesday 2/21/18 @ 10:22 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Workouts
371
kj
Saturday 2/9/19
143
kj
Saturday 11/23/19
460
kj
Saturday 4/27/19
99
kj
Sunday 4/15/18