Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:44 PM
✅
162kj
77rpm
38%
15mph
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Thursday 9/30/21 @ 4:19 PM
152kj
78rpm
36%
15mph
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Wednesday 3/4/20 @ 11:33 PM
116kj
76rpm
39%
16mph
Tuesday 3/3/20 @ 3:24 PM
✅
116kj
79rpm
38%
16mph
Tuesday 12/3/19 @ 11:20 PM
189kj
69rpm
44%
16mph
Thursday 10/10/19 @ 3:27 PM
✅
205kj
67rpm
47%
17mph
Friday 9/13/19 @ 8:33 PM
171kj
78rpm
38%
16mph
Friday 8/30/19 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
Thursday 7/4/19 @ 4:44 PM
✅
303kj
74rpm
39%
17mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Sunday 2/10/19 @ 10:21 PM
✅
195kj
69rpm
45%
17mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Thursday 12/27/18 @ 12:24 AM
80kj
87rpm
34%
15mph
Tuesday 1/15/19 @ 11:51 PM
✅
107kj
88rpm
39%
17mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Workouts
141
kj
Tuesday 6/14/22
152
kj
Thursday 9/30/21
116
kj
Wednesday 3/4/20
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19