Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:44 PM
162kj
77rpm
38%
15mph
Friday 7/1/22 @ 10:4 AM
✅
296kj
79rpm
48%
20mph
Monday 8/1/22 @ 11:1 PM
204kj
76rpm
43%
17mph
Sunday 7/31/22 @ 1:24 PM
✅
324kj
81rpm
49%
20mph
Saturday 7/23/22 @ 1:24 PM
199kj
77rpm
42%
17mph
Saturday 7/23/22 @ 2:55 PM
✅
302kj
82rpm
47%
20mph
Monday 6/20/22 @ 4:21 PM
158kj
72rpm
40%
15mph
Monday 7/4/22 @ 6:32 PM
✅
310kj
81rpm
48%
20mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Sunday 5/5/19 @ 7:39 PM
214kj
70rpm
46%
17mph
Tuesday 5/14/19 @ 12:28 PM
✅
215kj
76rpm
43%
17mph
Wednesday 3/20/19 @ 10:23 PM
189kj
78rpm
40%
16mph
Tuesday 3/26/19 @ 12:35 PM
✅
214kj
77rpm
43%
17mph
Wednesday 3/6/19 @ 12:8 AM
162kj
74rpm
39%
15mph
Thursday 3/14/19 @ 12:24 PM
✅
189kj
73rpm
43%
16mph
Tuesday 2/12/19 @ 11:48 PM
175kj
76rpm
40%
16mph
Tuesday 2/12/19 @ 12:15 PM
✅
222kj
80rpm
42%
18mph
Workouts
162
kj
Tuesday 5/24/22
186
kj
Wednesday 6/15/22
303
kj
Thursday 7/4/19