Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:22 PM
✅
109kj
77rpm
38%
15mph
Saturday 6/25/22 @ 1:34 PM
84kj
69rpm
37%
14mph
Saturday 12/31/22 @ 2:42 PM
✅
146kj
76rpm
36%
15mph
Sunday 1/1/23 @ 1:2 PM
113kj
66rpm
36%
13mph
Friday 8/26/22 @ 5:7 PM
✅
176kj
79rpm
39%
16mph
Monday 8/22/22 @ 3:7 PM
104kj
70rpm
33%
13mph
Saturday 7/23/22 @ 1:24 PM
✅
199kj
77rpm
42%
17mph
Thursday 8/4/22 @ 5:30 PM
85kj
76rpm
29%
12mph
Wednesday 6/15/22 @ 10:13 PM
✅
186kj
75rpm
42%
16mph
Friday 7/17/20 @ 6:21 PM
131kj
75rpm
35%
14mph
Saturday 6/11/22 @ 2:42 PM
✅
192kj
71rpm
43%
16mph
Monday 12/6/21 @ 1:32 PM
96kj
73rpm
31%
12mph
Sunday 5/22/22 @ 2:56 PM
✅
94kj
69rpm
39%
14mph
Thursday 5/19/22 @ 10:47 AM
73kj
75rpm
33%
13mph
Thursday 5/5/22 @ 9:32 PM
✅
103kj
75rpm
38%
15mph
Saturday 2/5/22 @ 2:30 PM
76kj
74rpm
34%
13mph
Sunday 5/5/19 @ 7:39 PM
✅
214kj
70rpm
46%
17mph
Thursday 6/24/21 @ 9:54 PM
116kj
68rpm
36%
13mph
Monday 3/22/21 @ 11:15 PM
✅
106kj
77rpm
38%
15mph
Friday 4/23/21 @ 2:0 PM
84kj
73rpm
36%
14mph
Workouts
84
kj
Saturday 6/25/22
113
kj
Sunday 1/1/23
131
kj
Friday 7/17/20
76
kj
Saturday 2/5/22
116
kj
Thursday 6/24/21