Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:30 PM
186kj
61rpm
38%
13mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 3/23/21 @ 11:56 AM
234kj
73rpm
37%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 12/3/23 @ 3:32 PM
43kj
55rpm
35%
12mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Sunday 5/23/21 @ 10:14 PM
359kj
65rpm
45%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 2:51 PM
361kj
62rpm
47%
16mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 9/19/20 @ 11:53 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 9/11/20 @ 12:10 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 8/18/21 @ 11:55 AM
203kj
56rpm
52%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 5/19/21 @ 11:55 AM
182kj
69rpm
43%
16mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Saturday 10/24/20 @ 2:6 PM
85kj
53rpm
50%
15mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Workouts
43
kj
Sunday 12/3/23
kj
Friday 9/11/20
203
kj
Wednesday 8/18/21
182
kj
Wednesday 5/19/21