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Shake and Bake
bamamonique
Queen City NC
45 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
31
Beat bamamonique
Workouts
Next Workouts
Sunday 5/23/21 @ 12:19 PM
✅
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 9:27 PM
474
kj
84
rpm
42
%
18
mph
Monday 2/8/21 @ 12:42 PM
✅
337
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/13/20 @ 12:12 AM
335
kj
89
rpm
38
%
17
mph
Tuesday 7/7/20 @ 11:39 AM
kj
rpm
%
0
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Tuesday 6/30/20 @ 10:59 PM
✅
203
kj
78
rpm
41
%
17
mph
Thursday 3/26/20 @ 11:54 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:26 PM
✅
353
kj
85
rpm
40
%
18
mph
Thursday 11/7/19 @ 5:15 PM
287
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:55 PM
✅
375
kj
87
rpm
41
%
18
mph
Sunday 4/7/19 @ 12:11 PM
✅
465
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 2:55 PM
430
kj
85
rpm
39
%
17
mph
Tuesday 3/26/19 @ 10:31 AM
✅
324
kj
77
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 10:56 PM
302
kj
89
rpm
35
%
16
mph
Monday 3/18/19 @ 1:50 PM
✅
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:15 PM
309
kj
83
rpm
38
%
17
mph
Wednesday 3/13/19 @ 4:2 PM
✅
350
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 11:8 PM
282
kj
89
rpm
34
%
16
mph
Wednesday 1/16/19 @ 5:18 PM
✅
410
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 3:11 PM
333
kj
80
rpm
40
%
17
mph
Next Workouts
bamamonique
Queen City NC
45 🔥
Beat butiamletired
VS
butiamletired
Hoboken, NJ
31
Beat bamamonique
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 5/23/21
474
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 2/8/21
335
kj
Thursday 2/13/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
kj
Tuesday 7/7/20
✅
203
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 3/26/20
✅
353
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 11/7/19
✅
375
kj
Thursday 11/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 4/7/19
430
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Tuesday 3/26/19
302
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 3/18/19
309
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 3/13/19
282
kj
Thursday 11/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 1/16/19
333
kj
Tuesday 1/15/19
Next Workouts