Shake and Bake
VS
Workouts
Monday 7/26/21 @ 9:10 AM
✅
260kj
82rpm
44%
19mph
Wednesday 5/19/21 @ 1:54 PM
156kj
87rpm
34%
15mph
Saturday 3/12/22 @ 12:45 PM
✅
383kj
78rpm
46%
19mph
Sunday 3/20/22 @ 3:57 PM
237kj
83rpm
36%
15mph
Friday 1/7/22 @ 12:41 PM
✅
194kj
84rpm
38%
16mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Sunday 11/14/21 @ 2:10 PM
✅
813kj
77rpm
46%
19mph
Saturday 11/13/21 @ 1:45 PM
473kj
82rpm
36%
15mph
Monday 3/29/21 @ 10:10 AM
✅
336kj
76rpm
43%
18mph
Thursday 6/10/21 @ 6:52 PM
238kj
85rpm
35%
15mph
Wednesday 5/19/21 @ 10:53 AM
✅
392kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 6:41 PM
272kj
86rpm
36%
16mph
Saturday 5/15/21 @ 12:50 PM
✅
218kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Monday 3/1/21 @ 11:20 AM
✅
321kj
78rpm
35%
16mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Sunday 2/14/21 @ 2:5 PM
✅
498kj
79rpm
45%
18mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Monday 2/8/21 @ 12:42 PM
✅
337kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
bamamonique
Queen City NC
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
7
Workouts
156
kj
Wednesday 5/19/21
237
kj
Sunday 3/20/22
143
kj
Wednesday 2/10/21
473
kj
Saturday 11/13/21
238
kj
Thursday 6/10/21
155
kj
Wednesday 5/12/21
326
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21