Shake and Bake
Workouts
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Sunday 2/5/23 @ 2:35 PM
297kj
76rpm
40%
16mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Sunday 2/14/21 @ 2:5 PM
✅
498kj
79rpm
45%
18mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Monday 7/26/21 @ 9:10 AM
✅
260kj
82rpm
44%
19mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Wednesday 5/19/21 @ 10:53 AM
✅
392kj
80rpm
43%
18mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Thursday 1/21/21 @ 1:3 PM
✅
321kj
79rpm
42%
17mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 11:16 AM
✅
347kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Thursday 4/9/20 @ 11:32 AM
✅
390kj
79rpm
45%
19mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Workouts
337
kj
Monday 2/8/21
457
kj
Friday 2/12/21
239
kj
Monday 5/24/21
317
kj
Thursday 1/21/21
236
kj
Tuesday 5/5/20