Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Monday 6/22/20 @ 4:41 PM
✅
67kj
64rpm
41%
14mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 11/2/19 @ 11:29 PM
✅
126kj
62rpm
39%
13mph
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 5:18 PM
✅
184kj
54rpm
44%
14mph
Sunday 3/31/19 @ 2:33 PM
3kj
49rpm
35%
10mph
Sunday 4/19/20 @ 3:21 PM
✅
30kj
64rpm
46%
16mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Friday 7/19/19 @ 3:34 PM
✅
139kj
59rpm
43%
14mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Monday 1/28/19 @ 9:27 PM
✅
180kj
72rpm
42%
16mph
Monday 1/7/19 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 3:8 PM
✅
156kj
65rpm
42%
15mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Friday 12/7/18 @ 2:24 PM
✅
121kj
74rpm
41%
16mph
Wednesday 12/5/18 @ 12:3 AM
65kj
71rpm
32%
12mph
Monday 12/24/18 @ 1:7 PM
✅
111kj
63rpm
45%
16mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Wednesday 5/9/18 @ 12:7 PM
✅
12kj
45rpm
40%
11mph
bamagrad
#FitFab40s 🐘Roll Tide🐘
1
VS
giabres
Easton PA or Myrtle Beach 🐠
15
🔥
Workouts
91
kj
Wednesday 2/6/19