Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Tuesday 12/8/20 @ 11:4 PM
✅
143kj
74rpm
44%
17mph
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Monday 8/24/20 @ 11:37 AM
✅
99kj
84rpm
39%
17mph
Tuesday 7/28/20 @ 4:5 PM
45kj
63rpm
29%
10mph
Monday 12/23/19 @ 2:44 PM
✅
117kj
80rpm
39%
16mph
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 4:31 PM
✅
273kj
76rpm
40%
16mph
Wednesday 6/19/19 @ 11:12 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 10:58 AM
✅
92kj
68rpm
44%
16mph
Tuesday 2/26/19 @ 10:34 PM
26kj
75rpm
28%
11mph
Wednesday 2/27/19 @ 2:22 AM
✅
42kj
62rpm
40%
14mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 10:29 PM
✅
62kj
76rpm
34%
14mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Saturday 12/8/18 @ 4:29 PM
✅
84kj
73rpm
35%
14mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Thursday 12/27/18 @ 2:43 PM
✅
15kj
69rpm
32%
12mph
Wednesday 12/5/18 @ 12:3 AM
65kj
71rpm
32%
12mph
Saturday 12/22/18 @ 2:37 PM
✅
88kj
64rpm
41%
14mph