Shake and Bake

Workouts

Sunday 9/29/19 @ 2:2 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 4:27 PM
8kj
72rpm
26%
10mph
15 min 90s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 8:44 PM
121kj
87rpm
41%
18mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 7:44 PM
225kj
87rpm
40%
18mph

Workouts

45 min 80s Ride
Jennifer Jacobs
kj
Sunday 9/29/19
kj
Friday 6/21/19
15 min 90s Rock Ride
Christine D'Ercole
8 kj
Tuesday 7/28/20
121 kj
Friday 7/31/20
30 min Pop Ride
Christine D'Ercole
94 kj
Thursday 1/31/19
225 kj
Thursday 1/31/19