Shake and Bake
Workouts
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 1:51 PM
✅
247kj
73rpm
40%
15mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Tuesday 5/28/19 @ 2:49 PM
✅
143kj
67rpm
39%
14mph
Monday 3/11/19 @ 7:16 PM
46kj
71rpm
30%
11mph
Friday 3/15/19 @ 1:25 PM
✅
65kj
79rpm
37%
15mph
Monday 1/7/19 @ 10:8 PM
43kj
78rpm
27%
11mph
Tuesday 1/29/19 @ 3:16 PM
✅
184kj
78rpm
40%
16mph
Saturday 12/15/18 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 2:39 PM
✅
243kj
67rpm
40%
14mph
Sunday 11/25/18 @ 10:26 PM
91kj
73rpm
30%
12mph
Monday 11/19/18 @ 3:2 PM
✅
200kj
81rpm
40%
17mph
Saturday 7/28/18 @ 4:38 AM
0kj
0rpm
0%
0mph
Saturday 7/14/18 @ 6:13 PM
✅
117kj
70rpm
48%
18mph
Thursday 1/11/18 @ 12:18 AM
✅
51kj
77rpm
31%
13mph
Thursday 3/16/17 @ 1:47 AM
kj
rpm
%
0mph