Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Tuesday 12/8/20 @ 3:32 AM
✅
125kj
75rpm
42%
16mph
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Thursday 6/18/20 @ 1:38 AM
✅
95kj
81rpm
39%
16mph
Tuesday 7/28/20 @ 4:5 PM
45kj
63rpm
29%
10mph
Saturday 12/21/19 @ 3:12 PM
✅
114kj
82rpm
37%
16mph
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 2:45 PM
✅
256kj
77rpm
39%
16mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 3:10 PM
✅
85kj
89rpm
35%
15mph
Monday 1/14/19 @ 2:9 AM
79kj
75rpm
35%
14mph
Tuesday 2/19/19 @ 1:25 PM
✅
110kj
76rpm
39%
15mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Saturday 2/9/19 @ 7:27 PM
✅
159kj
67rpm
41%
15mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Saturday 12/22/18 @ 2:25 PM
✅
81kj
85rpm
31%
13mph
Wednesday 12/5/18 @ 12:3 AM
65kj
71rpm
32%
12mph
Tuesday 12/18/18 @ 3:56 AM
✅
97kj
77rpm
36%
15mph
Tuesday 12/11/18 @ 11:19 PM
46kj
72rpm
27%
10mph
Saturday 12/15/18 @ 12:57 AM
✅
88kj
81rpm
34%
14mph
Workouts
91
kj
Wednesday 2/6/19
46
kj
Tuesday 12/11/18