Shake and Bake
VS
Workouts
Monday 8/3/20 @ 4:30 PM
45kj
69rpm
27%
10mph
Saturday 1/1/22 @ 10:29 PM
✅
214kj
90rpm
45%
20mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Sunday 4/21/19 @ 2:5 PM
52kj
71rpm
29%
11mph
Sunday 7/26/20 @ 1:6 PM
✅
205kj
78rpm
49%
20mph
Sunday 3/31/19 @ 2:35 PM
8kj
47rpm
35%
10mph
Sunday 7/26/20 @ 12:29 PM
✅
39kj
81rpm
42%
18mph
Saturday 7/25/20 @ 9:36 PM
56kj
70rpm
30%
11mph
Saturday 5/2/20 @ 3:22 PM
✅
210kj
83rpm
47%
20mph
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:12 PM
✅
504kj
84rpm
49%
21mph
Tuesday 2/26/19 @ 10:34 PM
26kj
75rpm
28%
11mph
Thursday 6/25/20 @ 9:46 AM
✅
105kj
87rpm
46%
20mph
Saturday 7/28/18 @ 4:38 AM
0kj
0rpm
0%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
182kj
72rpm
56%
21mph
Sunday 3/31/19 @ 2:33 PM
3kj
49rpm
35%
10mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Thursday 1/11/18 @ 12:18 AM
51kj
77rpm
31%
13mph
Tuesday 5/2/17 @ 5:24 PM
✅
72kj
84rpm
34%
15mph
bamagrad
#FitFab40s 🐘Roll Tide🐘
0
VS
bleedrednblack
👑 on in Chapel Hill
13
🔥
Workouts
52
kj
Sunday 4/21/19
8
kj
Sunday 3/31/19