Shake and Bake
Workouts
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:44 PM
✅
173kj
66rpm
46%
16mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Friday 11/1/19 @ 3:21 PM
✅
202kj
75rpm
43%
17mph
Tuesday 7/28/20 @ 3:57 PM
5kj
61rpm
25%
8mph
Saturday 12/7/19 @ 2:41 PM
✅
187kj
78rpm
41%
16mph
Tuesday 7/21/20 @ 4:38 PM
42kj
65rpm
28%
10mph
Saturday 6/6/20 @ 1:0 PM
✅
143kj
79rpm
43%
17mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Friday 5/17/19 @ 4:20 PM
✅
197kj
67rpm
47%
17mph
Monday 5/6/19 @ 4:16 PM
72kj
63rpm
31%
11mph
Friday 5/3/19 @ 6:59 PM
✅
177kj
78rpm
39%
16mph
Saturday 4/13/19 @ 12:56 PM
121kj
67rpm
30%
11mph
Sunday 4/14/19 @ 4:11 PM
✅
268kj
59rpm
49%
16mph
Tuesday 11/27/18 @ 10:1 PM
13kj
76rpm
26%
11mph
Friday 7/28/17 @ 11:27 PM
✅
26kj
74rpm
39%
15mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Wednesday 2/6/19 @ 9:3 PM
✅
183kj
65rpm
46%
16mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Wednesday 1/30/19 @ 11:15 PM
✅
178kj
75rpm
41%
16mph
Workouts
121
kj
Saturday 4/13/19
91
kj
Wednesday 2/6/19