Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Sunday 6/6/21 @ 12:48 PM
✅
100kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
Saturday 4/3/21 @ 5:39 PM
✅
64kj
61rpm
36%
12mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Sunday 4/5/20 @ 3:51 PM
✅
178kj
72rpm
41%
16mph
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Saturday 12/12/20 @ 5:17 PM
✅
126kj
67rpm
45%
16mph
Sunday 9/29/19 @ 2:2 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 3:5 PM
✅
297kj
66rpm
46%
17mph
Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:50 PM
✅
268kj
68rpm
44%
16mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Tuesday 5/28/19 @ 5:18 PM
✅
168kj
69rpm
43%
16mph
Tuesday 12/11/18 @ 11:19 PM
46kj
72rpm
27%
10mph
Wednesday 10/25/17 @ 8:36 PM
✅
119kj
83rpm
37%
16mph
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph
Saturday 12/23/17 @ 4:33 PM
✅
177kj
65rpm
45%
16mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Wednesday 2/14/18 @ 6:53 PM
✅
14kj
70rpm
30%
12mph
bamagrad
#FitFab40s 🐘Roll Tide🐘
0
VS
begood2yourself
choose kindness❤️
12
🔥
Workouts
46
kj
Tuesday 12/11/18