Shake and Bake

Workouts

Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/29/20 @ 11:29 AM
287kj
78rpm
47%
19mph
Tuesday 7/31/18 @ 11:59 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Tuesday 12/11/18 @ 12:19 PM
206kj
81rpm
40%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
75 kj
Thursday 7/30/20
287 kj
Friday 5/29/20
30 min Power Zone Ride
Denis Morton
kj
Tuesday 7/31/18
206 kj
Tuesday 12/11/18