Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Monday 12/7/20 @ 10:20 PM
✅
80kj
63rpm
39%
14mph
Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
Sunday 12/13/20 @ 9:41 PM
✅
85kj
71rpm
37%
14mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 1:54 PM
✅
53kj
66rpm
35%
13mph
Wednesday 6/19/19 @ 11:19 AM
31kj
63rpm
29%
10mph
Saturday 4/6/19 @ 1:20 PM
✅
81kj
75rpm
38%
15mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Friday 5/17/19 @ 5:58 PM
✅
117kj
63rpm
38%
13mph
Thursday 3/21/19 @ 9:30 PM
61kj
61rpm
30%
10mph
Thursday 3/21/19 @ 9:20 PM
✅
197kj
62rpm
41%
14mph
Sunday 3/3/19 @ 3:56 PM
33kj
62rpm
29%
10mph
Saturday 2/23/19 @ 3:13 PM
✅
74kj
68rpm
41%
15mph
Sunday 2/24/19 @ 3:0 PM
175kj
65rpm
32%
12mph
Sunday 2/24/19 @ 8:30 PM
✅
293kj
65rpm
41%
15mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Sunday 2/3/19 @ 5:41 PM
✅
126kj
72rpm
35%
13mph
Workouts
31
kj
Wednesday 6/19/19