Shake and Bake
VS
Workouts
Sunday 9/29/19 @ 2:2 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 1:21 AM
✅
314kj
74rpm
44%
17mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 12/28/19 @ 11:25 PM
✅
204kj
82rpm
40%
17mph
Thursday 7/23/20 @ 1:55 PM
0kj
54rpm
15%
5mph
Sunday 10/20/19 @ 2:4 AM
✅
189kj
81rpm
40%
17mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Thursday 5/23/19 @ 12:29 AM
✅
205kj
78rpm
43%
17mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 3:8 AM
✅
84kj
87rpm
35%
16mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Saturday 3/2/19 @ 7:21 PM
✅
206kj
71rpm
45%
17mph
Saturday 1/12/19 @ 8:19 PM
61kj
79rpm
29%
12mph
Friday 1/11/19 @ 2:26 AM
✅
98kj
83rpm
35%
15mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
Wednesday 12/26/18 @ 10:26 PM
✅
191kj
76rpm
42%
17mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Tuesday 1/16/18 @ 5:24 PM
✅
15kj
70rpm
32%
12mph
Sunday 11/11/18 @ 1:17 AM
kj
rpm
%
0mph
Friday 11/9/18 @ 2:34 AM
✅
107kj
79rpm
37%
15mph
bamagrad
#FitFab40s 🐘Roll Tide🐘
0
VS
3crookedhearts
MT #PFP, #BCTribe
10
🔥
Workouts
91
kj
Wednesday 2/6/19