Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 4:38 PM
✅
215kj
75rpm
44%
17mph
Wednesday 8/18/21 @ 11:30 PM
70kj
0rpm
0%
0mph
Thursday 8/19/21 @ 3:45 PM
✅
142kj
79rpm
42%
17mph
Saturday 7/3/21 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 4:7 PM
✅
115kj
88rpm
41%
18mph
Monday 6/28/21 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 3:44 PM
✅
148kj
84rpm
41%
17mph
Friday 7/2/21 @ 10:0 PM
57kj
0rpm
0%
0mph
Monday 5/17/21 @ 3:41 PM
✅
64kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 2:1 PM
39kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 4:4 PM
✅
110kj
161rpm
0%
0mph
Wednesday 3/24/21 @ 11:29 PM
94kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 2:2 PM
✅
354kj
167rpm
0%
0mph
Wednesday 3/17/21 @ 9:37 PM
84kj
0rpm
0%
0mph
Thursday 3/18/21 @ 2:55 PM
✅
222kj
161rpm
0%
0mph
Thursday 2/11/21 @ 12:32 AM
114kj
0rpm
0%
0mph
Thursday 2/11/21 @ 3:56 PM
✅
329kj
160rpm
0%
0mph
Thursday 2/4/21 @ 12:28 AM
108kj
0rpm
0%
0mph
Thursday 2/4/21 @ 4:2 PM
✅
341kj
163rpm
0%
0mph
Workouts
70
kj
Wednesday 8/18/21
94
kj
Wednesday 3/24/21