Shake and Bake

Workouts

Saturday 7/3/21 @ 4:2 PM
154kj
0rpm
0%
0mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Tuesday 7/6/21 @ 5:54 PM
324kj
83rpm
41%
17mph
Tuesday 9/21/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 11:59 AM
165kj
79rpm
38%
15mph
Thursday 7/29/21 @ 2:8 PM
kj
rpm
%
0mph
20 min 90s Ride
Denis Morton
Friday 5/7/21 @ 3:46 PM
115kj
81rpm
37%
15mph
Monday 6/28/21 @ 10:54 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 10:52 PM
138kj
83rpm
41%
17mph
Monday 6/21/21 @ 8:59 PM
85kj
0rpm
0%
0mph
15 min HIIT Ride
Kendall Toole
Friday 3/19/21 @ 5:17 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 9:10 PM
kj
rpm
%
0mph
15 min Boss Ride
Ally Love
Monday 11/2/20 @ 3:35 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 9:9 PM
49kj
0rpm
0%
0mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:55 PM
38kj
75rpm
33%
13mph
Thursday 1/28/21 @ 12:36 AM
123kj
0rpm
0%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:22 AM
kj
rpm
%
0mph

Workouts

45 min AFO Ride: Pearl Jam
Jenn Sherman
154 kj
Saturday 7/3/21
324 kj
Tuesday 7/6/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/21/21
165 kj
Monday 9/27/21
20 min 90s Ride
Denis Morton
kj
Thursday 7/29/21
115 kj
Friday 5/7/21
20 min Mood Ride: Happy
Cody Rigsby
kj
Monday 6/28/21
138 kj
Friday 5/28/21
15 min HIIT Ride
Kendall Toole
85 kj
Monday 6/21/21
kj
Friday 3/19/21
15 min Boss Ride
Ally Love
kj
Wednesday 6/9/21
kj
Monday 11/2/20
10 min Low Impact Ride
Cody Rigsby
49 kj
Friday 5/21/21
38 kj
Wednesday 4/21/21
30 min Post Malone Ride
Ally Love
123 kj
Thursday 1/28/21
kj
Thursday 1/28/21