Shake and Bake

Workouts

Monday 3/22/21 @ 7:12 PM
70kj
85rpm
33%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 12:2 PM
76kj
87rpm
34%
15mph

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
70 kj
Monday 3/22/21
76 kj
Sunday 5/23/21