Shake and Bake
Workouts
Saturday 9/26/20 @ 4:19 PM
✅
125kj
40rpm
44%
10mph
Sunday 9/27/20 @ 6:24 PM
89kj
31rpm
45%
8mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Saturday 9/12/20 @ 9:51 PM
✅
182kj
72rpm
42%
16mph
Friday 7/24/20 @ 8:20 PM
✅
121kj
79rpm
40%
16mph
Saturday 8/8/20 @ 1:14 AM
114kj
14rpm
33%
2mph
Wednesday 7/15/20 @ 11:24 PM
✅
182kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 3:16 PM
165kj
76rpm
40%
15mph
Wednesday 6/24/20 @ 2:9 PM
✅
234kj
71rpm
40%
15mph
Wednesday 7/1/20 @ 6:3 PM
216kj
72rpm
38%
15mph
Friday 5/29/20 @ 12:29 AM
✅
127kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:34 PM
86kj
61rpm
44%
15mph
Friday 8/2/19 @ 5:21 PM
✅
161kj
74rpm
40%
15mph
Sunday 5/10/20 @ 6:46 PM
135kj
77rpm
36%
14mph
Workouts
89
kj
Sunday 9/27/20
165
kj
Wednesday 7/22/20