Shake and Bake

Workouts

Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
157 kj
Monday 1/20/20
170 kj
Monday 8/24/20
30 min Prince Ride
Ally & Emma
172 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
161 kj
Friday 8/2/19
166 kj
Sunday 8/9/20